BEAUTY & GLAMOUR
- Reduce Cellulite
- Minimize stretch marks & scars
- Burn 500-800 Calories
- Reverse signs of aging
- Improve acne, eczema and skin conditions
- Tighter smoother skin
- Stronger hair and nails
- Weight loss
SPORTS, FITNESS & RECOVERY
- Train harder and recover faster
- Heal injuries and restore muscles
- Decrease muscle fatigue
- Improve Joint Function
- Tendonitis relief
- Increased Stamina
PAIN RELIEF & WELLBEING
- Boost immune system
- Quicker surgical recovery
- Relieves chronic pain
- Improve
- Joint movement
- circulation
- Sleeping
- Reduce
- Chronic pain/fibromyalgia, Sciatica & inflammation
- stress, anxiety, depression
- Migraines
What is Whole body Cryotherapy?
Whole body cryotherapy is the revolutionary procedure with proven results in the worlds of medicine, sports, beauty & wellness
The procedure consists of exposing the body to extreme temperatures, to as low as -196c for three minutes, however the optimal temperatures for the maximum benefits is -120c to -140c. These low temperatures are achieved thanks to the cold vapour from liquid nitrogen that is released into the cryo chamber.
This exposure to such temperatures makes the body release endorphins, the chemicals in the body that not only make you feel great, but have proven anti-inflammatory and analgesic affects which stimulate our immune systems.
Cryotherapy is endorsed by athletes and elite sportsmen and women and every day has more and more followers in the worlds of beauty, health and wellness.
Freeze & Squeeze Taster Session
See the price list or Contact Us for more details
What Happens at a Cryotherapy Session?
Upon arrival you’ll be shown into a changing room where you’ll be given a full body robe to wear over your underwear. After a briefing with one of our operators you’ll be shown into the Cryotherapy Chamber and once the door is closed it covers your body from the neck down. Once inside you pass your robe out of the top to the operator.
Cool, gasiform air is burst into the chamber at regular intervals.
The operator will be watching over the session at all times ensuring you’re comfortable with the cold. Because of the extreme drop in temperature your body pumps blood to your skin. While the blood is concentrated in your core, it gets more nutrients and oxygen than usual.
After 3 minutes you’ll be done and you leave the Cryoniq chamber the same way you went in, except now completely revitalised! We then monitor your response and raise your body temperature back to normal.
Cryotherapy for Sports Recovery
Professional sports require physical fitness at the highest level. Any detail in an athlete’s preparation can make a difference, including sports cryotherapy in training can be the key factor that allows a professional athlete to achieve his or her goals.
The benefits for athletes are also perceived on a mental and emotional level, the application of extreme cold in controlled conditions stimulates rest and well-being, encouraging the positive consequences that rest has on the athlete’s motivation.
A cryosauna chamber any sports person is much more efficient than traditional ice baths. The protection is important, controlling the times and temperatures of the cabin we can expose the athlete to the specific process they need.
as for any high-performance sport, means both a fast and effective method of recovery, as well as an aid to achieve a higher peak of physical potential. In today’s sports competition, the physical differences are minimal, details in the previous preparation are what make the difference between a great athlete and the best athlete!
Cryotherapy for Health & Wellbeing
Using the most advanced technology in the application of evaporated liquid nitrogen, we obtain effective results, generating a feeling of wellbeing depending on the characteristics of each patient. The effect derived from the exposure to controlled intense cold, allow to affect both physical ailments, as in cases of stress and other cases related to mental health. Cryotherapy is a very effective complementary procedure for people who are following a process oriented to wellness, either physical or psychological, and want to maintain the benefits in the long term.
Cryotherapy can contribute to this in several ways. Cryotherapy promotes the release of endorphins, which increase energy levels and reduce stress; they generate a relaxing effect and improve problems of insomnia, stress, anxiety and depression. Feeling satisfied and optimistic means feeling good every day. Emotional stability allows for personal and social fulfillment.
The effects of cryotherapy on personal well-being help to achieve this goal. Improvement is achieved on several levels: health, physical appearance and mood. This will give us a good dose of optimism and increase our quality of life.
Chronic diseases are usually treated with therapies aimed at the overall improvement of the user and the reduction of pain. Although in these cases it is unlikely to achieve the complete disappearance of the pathology, it is possible to provide the patient with an adequate standard of living, reducing the sequelae of certain processes.
Many of the most common chronic diseases can benefit from the effects of whole-body cryotherapy. Continuous exposure to cold cycles with exceptionally low temperatures favors the appearance of certain physiological reactions, from which the user benefits. The objective is to reduce the sensation of pain that accompanies many of the most common chronic diseases, but we also achieve many other objectives that have to do with the improvement of the user.
Cryotherapy for Beauty
As well as Sports Recovery and Health & Wellbeing benefits, whole body cryotherapy can have have great benefts for those interested in adding it to their beauty regime. Cryotherapy is proven to tighten skin and reduce celulite, with users experiencing fresher younger skin after a cryotherapy session
It can also help in the reduction of stretch marks, overall imporoving the general skin condition.
With regular cryotherapy sessions, weight loss can also be achieved. This works by the cryotherapy chamber freezing the bodies fat cells, eventually killing them off. They are then filtered out by the liver leaving them permanently removed.
Research has shown that cryotherapy can improve the efficiency at which the body processes glucose. Increased sugar metabolism can help you lose weight over time by helping your body better digest sugars that can otherwise turn into body fat.
Exposure to progressively cooler temperatures can make your Brown Adipose Tissue (which is a substance in your body responsible for creating energy) become more responsive when the body is exposed to extreme temperatures.
